tag:blogger.com,1999:blog-8769022215307511322.post6841353797060583781..comments2009-08-01T07:07:41.351-05:00Comments on BJ's Training Blog: Back From TX.BJ Blifferthttp://www.blogger.com/profile/17786916656634777475noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-8769022215307511322.post-47225139263855179182008-01-09T10:51:00.000-06:002008-01-09T10:51:00.000-06:00Thanks for the concert update! That tour will be ...Thanks for the concert update! That tour will be here in MN so I am going to hit up for sure--love those bands!! This will be my 3rd FFDP show!<BR/><BR/>The Z Neuro Warm Up is a great way to prep for a training session! Only takes 12 minutes also. <BR/><BR/>Rock on!<BR/>Mike NMike T Nelsonhttps://www.blogger.com/profile/14997800230648983026noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-60210993930722962412008-01-08T08:40:00.000-06:002008-01-08T08:40:00.000-06:00Thanks Mike, I have been doing more and more Z, b...Thanks Mike, I have been doing more and more Z, but I need to commit and do it before every training session.<BR/><BR/>FYI, Five Finger Death punch is coming to The Rave along with All That Remains and Chimaira on Feb 13. I know it's a 5 hour drive for you, but...BJ Blifferthttps://www.blogger.com/profile/17786916656634777475noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-74915290422901963702008-01-07T10:01:00.000-06:002008-01-07T10:01:00.000-06:00Watch out for that crazy stuff from Brad "No Relat...Watch out for that crazy stuff from Brad "No Relation" Nelson--hehehe! :)<BR/><BR/>Hit up some Z Health inside and middle toe pulls to help with the psoas and RF too. <BR/><BR/>Rock on and glad you had a nice trip!<BR/>Mike T NelsonMike T Nelsonhttps://www.blogger.com/profile/14997800230648983026noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-76637189250701587462008-01-07T06:54:00.000-06:002008-01-07T06:54:00.000-06:00no worries, just wanted to make sure it arrived ok...no worries, just wanted to make sure it arrived ok.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-4677372659875633762008-01-06T17:23:00.000-06:002008-01-06T17:23:00.000-06:00Yes, thank you. Unfortunately I haven't had time ...Yes, thank you. Unfortunately I haven't had time to watch too much of it.<BR/><BR/>Been working on the house a lot in the last couple of weeks to get it ready to put on the market.<BR/><BR/>Should have time Sunday night.BJ Blifferthttps://www.blogger.com/profile/17786916656634777475noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-44432928930107338152008-01-06T08:43:00.000-06:002008-01-06T08:43:00.000-06:00did you get my dvd I sent you?did you get my dvd I sent you?Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-20667485066348347452008-01-05T22:41:00.000-06:002008-01-05T22:41:00.000-06:00No Problem Mark, I knew you would like it.No Problem Mark, I knew you would like it.BJ Blifferthttps://www.blogger.com/profile/17786916656634777475noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-3784430184748517622008-01-05T08:40:00.000-06:002008-01-05T08:40:00.000-06:00hey bj,watched the dvd. wow!!1 great stuff. what i...hey bj,<BR/><BR/>watched the dvd. wow!!1 great stuff. what incredible ATHLETES those guys were. and what amazing training they underwent. thanks so much, that will provide many hours of enjoyment.Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.comtag:blogger.com,1999:blog-8769022215307511322.post-44801181086369083712008-01-04T15:33:00.000-06:002008-01-04T15:33:00.000-06:00sounds like lots of good training will be done in ...sounds like lots of good training will be done in '08! hey, I got the dvd but havent seen it yet. did you get mine?Mark Reifkindhttps://www.blogger.com/profile/13796716749125262941noreply@blogger.com