Sunday, November 25, 2007

Power and Grace

I love the sport of Olympic Weightlifting.

Although I'm not as good at it as i used to be, when it was my main focus. I still enjoy performing the lifts on a regular basis.

I found this clip and watched it, probably four times.

I hope you enjoy.

Just awesome!

1 comment:

Mark Reifkind said...

great video bj, thanks for finding it. Weightlifting is the one sport I really wish I had had the joint integrity to do, I know I would have been decent at it. of course if I could have done that I could have stayed in gymnastics!weightlifting is so strong and flexible.